Healthy weight and obesity
It can be tough to make changes but with support you can take control of your weight and improve your health.
Why your weight matters
Obesity is a serious health concern that increases the risk of many other health conditions, including type 2 diabetes, cardiovascular disease, joint problems, mental health problems, and some cancers.
Where to get support
There are lots of resources available online, and if you are concerned about your weight please speak with your GP.
Better health - NHS lose weight
Get active - NHS Better health
Healthier families - NHS - easy ways to eat well and move more
NHS digital weight management programme - 12 week programme
Weight loss medication
For people who have a serious health need, based on body mass index (BMI) and having at least one obesity-related health problem medication may be available.