Meet the monsters! Wellbeing videos by young people, for young people

Young people in Sunderland and South Tyneside have created a great new series of animations with support from the NHS.

Emilia, Connor, Isabella, Oliver and Mia from South Tyneside Young Health Ambassadors and Sunderland Young Commissioners played a key part in creating a group of lovable monsters, who offer handy tips and suggestions to get active and feel better.

Designed for quick and easy viewing on mobile phones, the monster animations are a fun, engaging way to promote positive lifestyle habits and help to change the mood when you need to.  

You can find the animations below and on South Tyneside and Sunderland NHS Foundation Trust's YouTube channel: